I work out 5-6 times a week arms, shoulders, chest, back, and do cardio. For the last months however, when I do arm exercises I have what I would call what feels like shin splints in my forearms and the pain never completely goes away even after a few days. Does anyone know how to get rid of this pain? It gets very painful sometimes.
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Thread: forearm pains
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01-05-09 08:20 PM #1
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forearm pains
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05-04-09 12:26 PM #2
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Where is the pain exactly? Top of forearm? Near elbow, or wrist? If wrist, one side or whole wrist? What exercises to you do for forearms and biceps?
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08-03-09 01:04 PM #3
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TS, have you seen a physical therapist or orthopedic surgeon?
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