Excited And Wanted To Share

[JCP1976]

I got my first rejection letter *SUCK* and as a result I have to go through the physical agility tests again with other departments. I decided to try and shave some time off my mile and a half before I take my next test.

Today I ran my first sub 7 minute mile, and my first sub 11 minute 1.5 mile. Now that may not be that great to some of the super athletes around here, but I was amped I cut off 2 minutes my time since the last time I ran the physical test. I am hoping that my reduced time will give me a boost for the next agency. I really have to beef up my push up numbers though-I am pretty solid at 60 sit ups in a minute.

[Grift]

Well done! A seven minute mile is very quick, despite the guys that are running 4:30's or whatever. You'll ace the test next time.

[MDTerp07]

Congrats! That is awsome.

What did you do to get it done?

[JCP1976]

Nothing too fancy-I just run almost every single day. LOL I remember the first day I ran and I could only go 2 laps without stopping. That was 2 months ago. I hate running, but I know I need to so I do it. I was trying to run for distance up until recently, but now that I have to take the physical test for other agencies I decided to focus the 1.5 miles required for the test, and then go back to distance when I make it past that.

[JakeLock]

I thought about running a mile and a half and it took me 8 minutes... way to go!