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  1. #31
    Johnagor's Avatar
    Johnagor is offline Junior Member Johnagor is on a distinguished road
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    Nothing beats Diamond push ups! There's nothing like doing 50 of those straight.

  2. #32
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    Switchback is online now Just milling around... Switchback has a reputation beyond repute Switchback has a reputation beyond repute Switchback has a reputation beyond repute Switchback has a reputation beyond repute Switchback has a reputation beyond repute Switchback has a reputation beyond repute Switchback has a reputation beyond repute Switchback has a reputation beyond repute Switchback has a reputation beyond repute Switchback has a reputation beyond repute Switchback has a reputation beyond repute
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    Handstand push-ups are pretty fun, too.


    ...and 50 is a good start. ;)
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  3. #33
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    Quote Originally Posted by Switchback View Post
    Hmmm... I really love my flat bench... but that is boring, wouldn't yoiu say?

    ...outside of that, I LOVE doing pull-ups. I was doing them with dumbells hooked between my ankles. I would do as many as I could, drop the weight, and continue to failure. I do 3 sets with wide-grip, palms out and then 3 sets with neutral grip.
    You sir, are a manimal.
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  4. #34
    josh_tkd is offline Junior Member josh_tkd is on a distinguished road
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    I love upperbody workouts. Hate leg workouts with the exception of bodyweight squats and running. I can handle the burn in the arms, but when my legs start burning I chicken out pretty quick.

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