I've noticed that Stew Smith is putting out a lot of "specialized" workout programs/books, targeting different groups (FBI, ATF, DEA, etc.). I was wondering if anyone had any experience with them? Is it all more or less common sense and the same stuff no matter what the book? Are they worth it?
Thanks.
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Thread: Stew Smith books?
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01-22-07 08:02 PM #1
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Stew Smith books?
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01-22-07 09:05 PM #2
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Been there is 08/2005. I was prepping for FAM camp. It is your typical comprehensive workout and diet in a PDF file. Not bad, but nothing more than buying the Navy Seal Workout book or the Mens Health Workout Book. The books all focus on the same things, with very few variations for the the agency specific PEB.
Originally Posted by MDEMT280
Not bad, but not great!-In God we trust. All others, put your hands on the car and don't move.
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01-22-07 10:13 PM #3
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Ok, thanks. :D
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