New Old Squat Work-Out

[The13ig13adWolf]

Well, these are parallel squats, not to the floor. I don't think I'd have knees left if I tried to bottom out this much weight for 20. No wraps, no belts. I'm not really a belt fan when the weight is under 350 - just don't find it necessary. If my abs aren't strong enough to squat under 350, then I need to hit them a little more, ya know?

going to parallel is more dangerous for your knees than going ATG regardless of the weight your pushing. just sayin'.

[CityOfChicago]

I hear you - but I'm a stud so it's OK :D
Actually, I've never had knee issues, even after years of football, powerlifting, and strongman. Now, lower back is another story..... But the place I'm really feeling it is my hip flexors. I'm up to 310 for 20 now, and adding that to football and sprints, my poor hips ain't gettin no rest. I think it's about time to go back to 10's lol!