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Page 1 of 17 1 2 3 11 ... LastLast
Threads 1 to 25 of 408

Forum: Physical Fitness

An area for officers to discuss everything related to physical fitness: eating, sleeping, body building, workouts, running, etc.

  1. Sticky Thread Sticky: Ok, fitness junkies...

    Started by Switchback‎, 01-18-09 02:31 PM
    10 Pages •
    1 2 3 4 5 ... 10
    • Replies: 140
    • Views: 8,675
    Switchback
    01-14-12, 03:33 PM Go to last post

  1. Light duty sucks!!!

    Started by TJMS81‎, 02-06-12 03:32 PM
    • Replies: 3
    • Views: 119
    MikeG
    02-07-12, 02:22 PM Go to last post

  2. Trying to gain muscle mass

    Started by patorres‎, 02-06-12 12:40 AM
    • Replies: 14
    • Views: 126
    retdetsgt
    02-06-12, 11:15 AM Go to last post

  3. Vegan Bodybuilders

    Started by MikeyD‎, 02-05-12 09:31 PM
    3 Attachment(s)
    • Replies: 0
    • Views: 92
    MikeyD
    02-05-12, 09:31 PM Go to last post

  4. To the whiners

    Started by retdetsgt‎, 02-05-12 10:35 AM
    • Replies: 1
    • Views: 114
    Lawson
    02-05-12, 12:56 PM Go to last post

  5. Is this a waste of time?

    Started by mobrien316‎, 12-30-11 09:28 PM
    • Replies: 5
    • Views: 209
    mobrien316
    12-31-11, 01:37 PM Go to last post

  6. Metabolism

    Started by cntryboy0531‎, 01-31-11 08:25 AM
    6 Pages •
    1 2 3 4 5 ... 6
    • Replies: 89
    • Views: 5,717
    pabgyanghao
    12-27-11, 04:19 PM Go to last post

  7. New Crossfit exercise routine:CAUTION NOT FOR EVERYONE!

    Started by kendral77‎, 12-01-11 05:39 PM
    • Replies: 3
    • Views: 398
    Switchback
    12-02-11, 01:12 PM Go to last post

  8. Heart Rate.....where are you on this chart ??

    Started by mcsap‎, 07-04-11 04:55 PM
    2 Pages •
    1 2
    • Replies: 23
    • Views: 1,254
    Doc21
    09-13-11, 10:21 PM Go to last post

  9. Vibram Five Fingers

    Started by robp12‎, 07-13-11 04:04 PM
    • Replies: 13
    • Views: 602
    Nole795
    08-18-11, 07:39 PM Go to last post

  10. Heart Rate Monitor Suggestion

    Started by Wolfman‎, 08-10-11 09:42 PM
    • Replies: 2
    • Views: 166
    Wolfman
    08-15-11, 10:11 PM Go to last post

  11. Question Protein & P90X

    Started by LCSO7470‎, 07-07-11 12:12 AM
    • Replies: 9
    • Views: 411
    LCSO7470
    07-11-11, 02:45 PM Go to last post

  12. Average running time?

    Started by SANE-A30‎, 04-26-11 07:23 PM
    8 Pages •
    1 2 3 4 5 ... 8
    • Replies: 105
    • Views: 2,295
    SANE-A30
    07-07-11, 04:49 PM Go to last post

  13. Police fitness tips

    Started by musclerussian‎, 03-31-11 07:11 PM
    2 Pages •
    1 2
    • Replies: 26
    • Views: 977
    patchcop
    06-19-11, 05:13 AM Go to last post

  14. Herbalife?

    Started by Nyc84‎, 02-25-08 05:22 PM
    • Replies: 3
    • Views: 454
    azwebpro
    05-28-11, 08:55 PM Go to last post

  15. USMS Sit and Reach Test

    Started by jleible‎, 02-11-11 03:45 PM
    • Replies: 10
    • Views: 822
    Switchback
    04-20-11, 11:35 PM Go to last post

  16. Any Tough Mudders out there?

    Started by CincyCop‎, 01-13-11 05:24 PM
    • Replies: 6
    • Views: 623
    B-Rad
    03-28-11, 03:10 PM Go to last post

  17. Weight Loss

    Started by cntryboy0531‎, 06-20-10 12:40 PM
    2 Pages •
    1 2
    • Replies: 25
    • Views: 966
    tekjr1
    03-09-11, 11:51 AM Go to last post

  18. somethings are just better left the way they are....

    Started by SANE-A30‎, 03-05-11 10:47 AM
    3 Pages •
    1 2 3
    • Replies: 36
    • Views: 643
    retdetsgt
    03-07-11, 08:01 AM Go to last post

  19. Boots

    Started by benseventeen‎, 02-28-11 05:52 PM
    2 Pages •
    1 2
    • Replies: 18
    • Views: 527
    benseventeen
    03-02-11, 02:02 PM Go to last post

  20. Need a new Protein (low BCAAs)

    Started by adamsclarke‎, 11-01-09 01:29 AM
    • Replies: 12
    • Views: 2,420
    SANE-A30
    01-31-11, 06:56 AM Go to last post

  21. Crossfit

    Started by Adrenolize‎, 11-30-09 01:16 PM
    19 Pages •
    1 2 3 4 5 ... 19
    1 Attachment(s)
    • Replies: 277
    • Views: 4,954
    Switchback
    11-24-10, 01:03 PM Go to last post

  22. Academy Traing starts Monday

    Started by CPO_Robbn‎, 05-22-10 02:10 AM
    2 Pages •
    1 2
    • Replies: 17
    • Views: 950
    mcsap
    11-16-10, 05:20 PM Go to last post

  23. Mile run help.

    Started by wiwwy027‎, 03-16-10 09:36 PM
    2 Pages •
    1 2
    • Replies: 18
    • Views: 1,307
    mcsap
    11-05-10, 01:08 PM Go to last post

  24. Fitness for the gimpy guy (Brutal honesty followed by questions)

    Started by Penta‎, 08-29-10 04:09 PM
    • Replies: 6
    • Views: 506
    Switchback
    10-04-10, 10:09 PM Go to last post

  25. Vert. Jump

    Started by United0417‎, 07-29-10 12:21 AM
    • Replies: 7
    • Views: 363
    Trip
    08-26-10, 11:46 PM Go to last post
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