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    realpolicecs (Administrator)
    03-10-10
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Forum: Physical Fitness

An area for officers to discuss everything related to physical fitness: eating, sleeping, body building, workouts, running, etc.

  1. Sticky Thread Sticky: Ok, fitness junkies...

    Started by Switchback, 01-18-09 01:31 PM
    10 Pages •
    1 2 3 4 5 ... 10
    • Replies: 135
    • Views: 5,940
    bluelightzgrl
    09-24-09 03:27 PM Go to last post

  1. My nephew getting hooked on powerlifting

    Started by K-9MALY, 12-10-09 04:22 PM
    • Replies: 2
    • Views: 226
    fennway
    03-09-10 07:59 PM Go to last post

  2. What sort of fitness training should I pursue for a future job in law enforcement?

    Started by bankythehack, 03-07-10 01:30 AM
    • Replies: 3
    • Views: 92
    Switchback
    03-07-10 11:51 AM Go to last post

  3. Crossfit

    Started by Adrenolize, 11-30-09 12:16 PM
    2 Pages •
    1 2
    • Replies: 16
    • Views: 552
    bluelightzgrl
    01-28-10 01:31 AM Go to last post

  4. P90x

    Started by BP348, 01-31-09 03:43 AM
    2 Pages •
    1 2
    • Replies: 27
    • Views: 2,316
    amynryan
    01-13-10 01:59 PM Go to last post

  5. The Official CityOfChicago Rehab Thread

    Started by CityOfChicago, 03-24-09 03:03 PM
    10 Pages •
    1 2 3 4 5 ... 10
    • Replies: 146
    • Views: 3,127
    CityOfChicago
    12-31-09 12:51 PM Go to last post

  6. Full Body workouts for extremely busy

    Started by DontBurnMyFlag, 11-22-09 06:06 PM
    2 Pages •
    1 2
    • Replies: 23
    • Views: 483
    bluelightzgrl
    12-08-09 08:42 PM Go to last post

  7. Civilian police PT Vs, Army MP PT

    Started by USarmyMP, 12-06-09 03:36 PM
    • Replies: 4
    • Views: 226
    Adrenolize
    12-07-09 03:48 PM Go to last post

  8. Adjustable dumbbells

    Started by Sgt. Slaughter, 09-06-09 12:45 AM
    2 Pages •
    1 2
    • Replies: 17
    • Views: 326
    Sgt. Slaughter
    12-03-09 10:31 AM Go to last post

  9. Protein Shake Question

    Started by maz, 08-12-08 11:10 PM
    2 Pages •
    1 2
    • Replies: 17
    • Views: 1,313
    slocar
    12-03-09 02:56 AM Go to last post

  10. Dummy drag cost me. Help?

    Started by Punisherthunder, 11-17-09 01:16 AM
    • Replies: 8
    • Views: 299
    manahmanah
    11-18-09 02:00 AM Go to last post

  11. Need a new Protein (low BCAAs)

    Started by adamsclarke, 11-01-09 01:29 AM
    • Replies: 4
    • Views: 1,542
    Sgt. Slaughter
    11-01-09 10:04 PM Go to last post

  12. My Diet + Workout Routine

    Started by Crazy Train, 10-26-09 01:50 PM
    • Replies: 6
    • Views: 403
    Crazy Train
    10-27-09 09:16 AM Go to last post

  13. Chin-ups

    Started by theferret, 10-23-09 12:01 AM
    • Replies: 3
    • Views: 247
    JoetheGI
    10-25-09 07:50 PM Go to last post

  14. Big Guy Help

    Started by wrestlepsu99, 08-03-09 03:04 PM
    2 Pages •
    1 2
    • Replies: 16
    • Views: 676
    JoetheGI
    10-06-09 11:00 AM Go to last post

  15. minor vent

    Started by nikon, 09-29-09 02:20 PM
    • Replies: 5
    • Views: 371
    bluelightzgrl
    10-04-09 08:37 PM Go to last post

  16. Physical Ability Test Suggestion - Day Before and Day Of

    Started by Lucky7MQ, 09-23-09 10:09 PM
    • Replies: 0
    • Views: 294
    Lucky7MQ
    09-23-09 10:09 PM Go to last post

  17. Training for the academy.....

    Started by explorer20-08, 08-25-09 07:25 PM
    • Replies: 3
    • Views: 537
    CelticSmackdown
    08-29-09 12:44 PM Go to last post

  18. A first with movie maker

    Started by K-9MALY, 08-23-09 06:05 PM
    • Replies: 2
    • Views: 225
    Darin
    08-23-09 11:07 PM Go to last post

  19. Diet

    Started by Fallen, 08-09-08 06:12 PM
    • Replies: 10
    • Views: 905
    S-99
    08-18-09 09:19 PM Go to last post

  20. Burning while lifting chest

    Started by greg72982, 08-14-09 02:26 AM
    • Replies: 5
    • Views: 581
    greg72982
    08-14-09 01:21 PM Go to last post

  21. Functional police training?

    Started by JRT6, 08-05-09 03:24 AM
    • Replies: 9
    • Views: 420
    JRT6
    08-12-09 10:22 AM Go to last post

  22. Skinny Guy Trying To Gain Size

    Started by amsgator, 08-08-08 02:19 PM
    4 Pages •
    1 2 3 4
    • Replies: 53
    • Views: 2,501
    suzanne1020U.S.
    08-09-09 10:44 PM Go to last post

  23. GNC: Mega Man Sport Vita Pack

    Started by wrestlepsu99, 08-05-09 03:38 PM
    • Replies: 0
    • Views: 369
    wrestlepsu99
    08-05-09 03:38 PM Go to last post

  24. Knuckle Push-Ups

    Started by CelticSmackdown, 07-26-09 06:14 PM
    • Replies: 12
    • Views: 415
    JRT6
    08-05-09 03:05 AM Go to last post

  25. Bad to do pushups everyday?

    Started by futurecopper618, 12-29-08 08:20 PM
    • Replies: 10
    • Views: 2,993
    Brendon
    08-05-09 01:41 AM Go to last post

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