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Page 1 of 17 1 2 3 11 ... LastLast
Threads 1 to 25 of 404

Forum: Physical Fitness

An area for officers to discuss everything related to physical fitness: eating, sleeping, body building, workouts, running, etc.

  1. Sticky Thread Sticky: Ok, fitness junkies...

    Started by Switchback‎, 01-18-09 02:31 PM
    10 Pages •
    1 2 3 4 5 ... 10
    • Replies: 140
    • Views: 8,650
    Switchback
    01-14-12, 03:33 PM Go to last post

  1. Is this a waste of time?

    Started by mobrien316‎, 12-30-11 09:28 PM
    • Replies: 5
    • Views: 198
    mobrien316
    12-31-11, 01:37 PM Go to last post

  2. Metabolism

    Started by cntryboy0531‎, 01-31-11 08:25 AM
    6 Pages •
    1 2 3 4 5 ... 6
    • Replies: 89
    • Views: 5,446
    pabgyanghao
    12-27-11, 04:19 PM Go to last post

  3. New Crossfit exercise routine:CAUTION NOT FOR EVERYONE!

    Started by kendral77‎, 12-01-11 05:39 PM
    • Replies: 3
    • Views: 377
    Switchback
    12-02-11, 01:12 PM Go to last post

  4. Heart Rate.....where are you on this chart ??

    Started by mcsap‎, 07-04-11 04:55 PM
    2 Pages •
    1 2
    • Replies: 23
    • Views: 1,234
    Doc21
    09-13-11, 10:21 PM Go to last post

  5. Vibram Five Fingers

    Started by robp12‎, 07-13-11 04:04 PM
    • Replies: 13
    • Views: 592
    Nole795
    08-18-11, 07:39 PM Go to last post

  6. Heart Rate Monitor Suggestion

    Started by Wolfman‎, 08-10-11 09:42 PM
    • Replies: 2
    • Views: 163
    Wolfman
    08-15-11, 10:11 PM Go to last post

  7. Question Protein & P90X

    Started by LCSO7470‎, 07-07-11 12:12 AM
    • Replies: 9
    • Views: 402
    LCSO7470
    07-11-11, 02:45 PM Go to last post

  8. Average running time?

    Started by SANE-A30‎, 04-26-11 07:23 PM
    8 Pages •
    1 2 3 4 5 ... 8
    • Replies: 105
    • Views: 2,269
    SANE-A30
    07-07-11, 04:49 PM Go to last post

  9. Police fitness tips

    Started by musclerussian‎, 03-31-11 07:11 PM
    2 Pages •
    1 2
    • Replies: 26
    • Views: 958
    patchcop
    06-19-11, 05:13 AM Go to last post

  10. Herbalife?

    Started by Nyc84‎, 02-25-08 05:22 PM
    • Replies: 3
    • Views: 447
    azwebpro
    05-28-11, 08:55 PM Go to last post

  11. USMS Sit and Reach Test

    Started by jleible‎, 02-11-11 03:45 PM
    • Replies: 10
    • Views: 802
    Switchback
    04-20-11, 11:35 PM Go to last post

  12. Any Tough Mudders out there?

    Started by CincyCop‎, 01-13-11 05:24 PM
    • Replies: 6
    • Views: 612
    B-Rad
    03-28-11, 03:10 PM Go to last post

  13. Weight Loss

    Started by cntryboy0531‎, 06-20-10 12:40 PM
    2 Pages •
    1 2
    • Replies: 25
    • Views: 956
    tekjr1
    03-09-11, 11:51 AM Go to last post

  14. somethings are just better left the way they are....

    Started by SANE-A30‎, 03-05-11 10:47 AM
    3 Pages •
    1 2 3
    • Replies: 36
    • Views: 634
    retdetsgt
    03-07-11, 08:01 AM Go to last post

  15. Boots

    Started by benseventeen‎, 02-28-11 05:52 PM
    2 Pages •
    1 2
    • Replies: 18
    • Views: 517
    benseventeen
    03-02-11, 02:02 PM Go to last post

  16. Need a new Protein (low BCAAs)

    Started by adamsclarke‎, 11-01-09 01:29 AM
    • Replies: 12
    • Views: 2,406
    SANE-A30
    01-31-11, 06:56 AM Go to last post

  17. Crossfit

    Started by Adrenolize‎, 11-30-09 01:16 PM
    19 Pages •
    1 2 3 4 5 ... 19
    1 Attachment(s)
    • Replies: 277
    • Views: 4,933
    Switchback
    11-24-10, 01:03 PM Go to last post

  18. Academy Traing starts Monday

    Started by CPO_Robbn‎, 05-22-10 02:10 AM
    2 Pages •
    1 2
    • Replies: 17
    • Views: 939
    mcsap
    11-16-10, 05:20 PM Go to last post

  19. Mile run help.

    Started by wiwwy027‎, 03-16-10 09:36 PM
    2 Pages •
    1 2
    • Replies: 18
    • Views: 1,297
    mcsap
    11-05-10, 01:08 PM Go to last post

  20. Fitness for the gimpy guy (Brutal honesty followed by questions)

    Started by Penta‎, 08-29-10 04:09 PM
    • Replies: 6
    • Views: 498
    Switchback
    10-04-10, 10:09 PM Go to last post

  21. Vert. Jump

    Started by United0417‎, 07-29-10 12:21 AM
    • Replies: 7
    • Views: 359
    Trip
    08-26-10, 11:46 PM Go to last post

  22. 14 Workout?

    Started by capnc423‎, 07-27-10 04:35 PM
    • Replies: 8
    • Views: 390
    capnc423
    07-28-10, 11:16 PM Go to last post

  23. Modified Pushups and Women

    Started by Metermaid‎, 02-13-08 05:25 PM
    3 Pages •
    1 2 3
    • Replies: 36
    • Views: 3,894
    Switchback
    07-27-10, 08:30 AM Go to last post

  24. Academy Prep - Run or Insanity Program?

    Started by Stockman9727‎, 06-24-10 02:58 PM
    • Replies: 7
    • Views: 657
    TCHOP561
    07-21-10, 01:00 PM Go to last post

  25. Upper body for the twigs

    Started by TheDonna‎, 07-07-10 01:06 AM
    • Replies: 2
    • Views: 420
    TheDonna
    07-07-10, 12:49 PM Go to last post
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