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    realpolicecs (Administrator)
    03-10-10
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Forum: Physical Fitness

An area for officers to discuss everything related to physical fitness: eating, sleeping, body building, workouts, running, etc.

  1. Sticky Thread Sticky: Ok, fitness junkies...

    Started by Switchback, 01-18-09 01:31 PM
    10 Pages •
    1 2 3 4 5 ... 10
    • Replies: 135
    • Views: 5,957
    bluelightzgrl
    09-24-09 03:27 PM Go to last post

  1. Bad to do pushups everyday?

    Started by futurecopper618, 12-29-08 08:20 PM
    • Replies: 10
    • Views: 3,026
    Brendon
    08-05-09 01:41 AM Go to last post

  2. A little overweight..

    Started by smallrunner, 03-25-09 01:27 AM
    3 Pages •
    1 2 3
    • Replies: 36
    • Views: 1,946
    CityOfChicago
    08-03-09 12:42 PM Go to last post

  3. BCAA- Illegal?

    Started by sweamco, 09-19-08 01:44 PM
    • Replies: 14
    • Views: 978
    RR_uel
    08-03-09 12:11 PM Go to last post

  4. forearm pains

    Started by futurecopper618, 01-05-09 07:20 PM
    • Replies: 2
    • Views: 322
    RR_uel
    08-03-09 12:04 PM Go to last post

  5. excercise bike vs treadmill

    Started by 99cvpi, 01-20-09 11:26 AM
    • Replies: 11
    • Views: 732
    RR_uel
    08-02-09 01:47 PM Go to last post

  6. Board Fitness Challenge

    Started by JRT6, 02-19-09 01:23 AM
    3 Pages •
    1 2 3
    • Replies: 42
    • Views: 1,632
    JRT6
    07-25-09 01:19 AM Go to last post

  7. So, how fit SHOULD i be?

    Started by theferret, 06-30-09 10:11 PM
    • Replies: 10
    • Views: 373
    ducatimom
    07-01-09 10:43 PM Go to last post

  8. Tactical Fitness Program starting

    Started by captrick25, 06-08-09 03:20 PM
    • Replies: 4
    • Views: 339
    Switchback
    07-01-09 08:37 PM Go to last post

  9. Modified Pushups and Women

    Started by Metermaid, 02-13-08 04:25 PM
    3 Pages •
    1 2 3
    • Replies: 34
    • Views: 2,504
    ducatimom
    06-30-09 12:09 PM Go to last post

  10. Recruit PT

    Started by surfnski911, 06-30-09 06:58 AM
    • Replies: 2
    • Views: 220
    Switchback
    06-30-09 11:06 AM Go to last post

  11. Any Crossfitters here?

    Started by Fiona, 03-22-09 12:11 AM
    • Replies: 3
    • Views: 335
    jbcop03
    06-09-09 04:51 PM Go to last post

  12. How to get in shape faster in fewer months?

    Started by Fallen, 02-26-09 12:26 PM
    • Replies: 3
    • Views: 722
    bobparsons36
    05-28-09 12:01 PM Go to last post

  13. Need some advice for a training schedule.

    Started by smallrunner, 05-13-09 09:00 PM
    • Replies: 8
    • Views: 386
    CityOfChicago
    05-15-09 10:14 AM Go to last post

  14. What do you think about protein shakes?

    Started by licensed2carry., 03-19-09 12:25 PM
    2 Pages •
    1 2
    • Replies: 24
    • Views: 1,082
    adamsclarke
    05-14-09 05:30 PM Go to last post

  15. Warrior Diet

    Started by nikon, 03-15-09 07:43 AM
    • Replies: 8
    • Views: 747
    Cate001
    05-08-09 02:41 PM Go to last post

  16. Weaker Left Arm/ When to Up Weight Amount

    Started by Ferus, 12-31-08 12:20 PM
    • Replies: 9
    • Views: 551
    CityOfChicago
    05-04-09 11:41 AM Go to last post

  17. Shin Splints from Running?

    Started by kadie1414, 08-17-08 01:40 PM
    2 Pages •
    1 2
    • Replies: 17
    • Views: 1,731
    CityOfChicago
    05-04-09 11:19 AM Go to last post

  18. PT Equipment

    Started by MORA Ranger, 04-25-09 02:37 PM
    • Replies: 9
    • Views: 450
    CityOfChicago
    05-03-09 11:23 PM Go to last post

  19. Bowflex

    Started by sparty, 04-26-09 10:51 PM
    • Replies: 6
    • Views: 316
    mobrien316
    05-02-09 09:48 AM Go to last post

  20. CrossFit for every body

    Started by bluelightzgrl, 03-31-09 10:40 AM
    • Replies: 0
    • Views: 295
    bluelightzgrl
    03-31-09 10:40 AM Go to last post

  21. Increasing Flexibility?

    Started by NateTheChamp, 03-20-09 12:02 PM
    • Replies: 8
    • Views: 424
    NateTheChamp
    03-23-09 01:45 PM Go to last post

  22. Joint pain

    Started by jarobins, 03-21-09 11:34 PM
    2 Pages •
    1 2
    • Replies: 16
    • Views: 507
    CityOfChicago
    03-22-09 11:27 PM Go to last post

  23. Any BJJ guys here?

    Started by JRT6, 03-07-09 07:56 AM
    • Replies: 7
    • Views: 355
    JRT6
    03-19-09 09:59 AM Go to last post

  24. How do you get into shape?

    Started by Fallen, 03-01-09 12:45 AM
    2 Pages •
    1 2
    • Replies: 16
    • Views: 1,008
    bluelightzgrl
    03-05-09 09:56 AM Go to last post

  25. Been a good diet so far....

    Started by Lawson, 03-03-09 08:12 PM
    • Replies: 2
    • Views: 226
    Lawson
    03-03-09 09:20 PM Go to last post

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