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Forum: Physical Fitness

An area for officers to discuss everything related to physical fitness: eating, sleeping, body building, workouts, running, etc.

  1. Sticky Thread Sticky: Ok, fitness junkies...

    Started by Switchback, 01-18-09 01:31 PM
    10 Pages •
    1 2 3 4 5 ... 10
    • Replies: 135
    • Views: 5,955
    bluelightzgrl
    09-24-09 03:27 PM Go to last post

  1. Illinois POWER Test

    Started by AgencyIntern, 01-27-07 12:56 AM
    • Replies: 7
    • Views: 739
    K-9MALY
    01-28-07 08:22 PM Go to last post

  2. Stew Smith books?

    Started by MDEMT280, 01-22-07 07:02 PM
    • Replies: 2
    • Views: 407
    MDEMT280
    01-22-07 09:13 PM Go to last post

  3. Diet/workout advice (long)

    Started by cieje, 01-19-07 03:53 PM
    • Replies: 6
    • Views: 491
    cieje
    01-21-07 06:33 PM Go to last post

  4. Sits-ups

    Started by BOPer_hopeful, 01-21-07 12:18 AM
    • Replies: 5
    • Views: 609
    Mike1986
    01-21-07 05:14 PM Go to last post

  5. Weights before Push-ups?

    Started by Abby, 01-15-07 07:12 PM
    • Replies: 11
    • Views: 742
    1depd
    01-20-07 08:40 AM Go to last post

  6. Getting in shape

    Started by Titansfanmjfink, 01-07-07 01:07 AM
    • Replies: 10
    • Views: 1,028
    Brant_Flir
    01-19-07 09:19 PM Go to last post

  7. I'm 27 and still can't run...

    Started by ellis redding, 10-09-06 11:55 AM
    3 Pages •
    1 2 3
    • Replies: 37
    • Views: 3,216
    FIX BAYONETS!®
    01-14-07 11:20 PM Go to last post

  8. Running in the cold

    Started by DontBurnMyFlag, 01-11-07 04:15 PM
    • Replies: 5
    • Views: 614
    CincyCop
    01-12-07 09:47 PM Go to last post

  9. Question NYPD academy training anyone??

    Started by FoBiSM, 12-29-06 12:22 PM
    • Replies: 4
    • Views: 1,060
    kihun_cha
    01-07-07 06:08 AM Go to last post

  10. Red face Popping Situps

    Started by DragonStar4681, 01-03-07 05:15 PM
    • Replies: 6
    • Views: 641
    DragonStar4681
    01-04-07 10:36 AM Go to last post

  11. Road to the Retake (VO2)

    Started by drewsy64, 12-11-06 03:21 PM
    • Replies: 11
    • Views: 607
    drewsy64
    01-03-07 02:03 PM Go to last post

  12. I'm a failure

    Started by nikon, 12-14-06 03:52 PM
    3 Pages •
    1 2 3
    • Replies: 30
    • Views: 1,887
    Edmond
    12-24-06 08:07 PM Go to last post

  13. Need to build up my arms

    Started by rhiannon, 10-26-06 08:53 AM
    2 Pages •
    1 2
    • Replies: 16
    • Views: 1,752
    The13ig13adWolf
    12-20-06 04:48 PM Go to last post

  14. Total Gym

    Started by mxwelch, 12-16-06 08:38 PM
    2 Pages •
    1 2
    • Replies: 15
    • Views: 722
    The13ig13adWolf
    12-20-06 04:38 PM Go to last post

  15. What to eat?

    Started by nikon, 12-10-06 08:09 PM
    • Replies: 10
    • Views: 632
    Grift
    12-17-06 01:30 PM Go to last post

  16. Unhappy Some help getting in shape

    Started by Mike1989, 11-27-06 10:04 PM
    3 Pages •
    1 2 3
    • Replies: 36
    • Views: 2,090
    EJV
    12-12-06 06:10 PM Go to last post

  17. Should I hold off on Creatine

    Started by Hekim, 11-14-06 04:12 PM
    • Replies: 5
    • Views: 614
    Hbs6
    12-11-06 11:13 PM Go to last post

  18. Louisiana POST Fitness Standards

    Started by Jason Chambers, 11-28-06 07:34 PM
    • Replies: 1
    • Views: 1,265
    nopd26
    11-29-06 12:31 AM Go to last post

  19. Angry I hate gettin old!!!

    Started by TPDHellhound, 06-17-06 01:55 AM
    3 Pages •
    1 2 3
    • Replies: 37
    • Views: 1,785
    Cris1102
    11-26-06 09:01 PM Go to last post

  20. Which is better for me?

    Started by DontBurnMyFlag, 11-20-06 08:58 PM
    • Replies: 4
    • Views: 468
    K-9MALY
    11-22-06 09:45 AM Go to last post

  21. Any P.o. Candidates Attending The Academy????

    Started by lzbeth24, 11-14-06 02:11 AM
    • Replies: 1
    • Views: 480
    canuckofapeach
    11-14-06 02:17 AM Go to last post

  22. Somebody explain this to me

    Started by DontBurnMyFlag, 11-12-06 02:25 PM
    • Replies: 5
    • Views: 499
    Hekim
    11-12-06 03:47 PM Go to last post

  23. Tips for 300 Meter Dash - Running

    Started by TN2006, 09-30-06 11:34 AM
    • Replies: 10
    • Views: 932
    smcc360
    11-07-06 02:05 PM Go to last post

  24. Please Help w/ upcoming JST!!!!!

    Started by lzbeth24, 10-11-06 02:54 AM
    • Replies: 10
    • Views: 888
    04SteveR6
    10-31-06 03:51 AM Go to last post

  25. Just started my long road to fitness..

    Started by CheesyHat, 09-17-06 05:35 PM
    • Replies: 2
    • Views: 703
    rescue5x
    10-28-06 04:26 AM Go to last post

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