It's summer again.

[Jynkxxie]

if you intake to many sports drinks high in electrolytes it can give you kiddny stones

Sure can...but don't forget that most waters have electrolytes too. ;)

Moderation is always the best solution when it comes to anything you put in your body.

[retdetsgt]

Moderation is always the best solution when it comes to anything you put in your body.

Anything worth doing is worth doing to excess! :D

[Jynkxxie]

Anything worth doing is worth doing to excess! :D

And my personal motto...

Anything you think you hate is worth doing twice just to be sure! :D

[AndrewTx]

Thanks for the reminder, Norm. I'm about ready to head home to sunny Dallas where I'll be trying to get into better shape, and plenty of water's a thing to remember.

About overhydration, I remember that not long ago a student at SMU almost died in a fraternity hazing ritual after being forced to drink gallons of water and slipping into a coma due to the sodium imbalance it caused. I don't think that'll be a problem, though.

[daNattyFatty]

i just think it's funny how every night on the news, there's a different spot on a different food/drink that will eventually lead to your death if you consume too much of it.

i'm beginning to think that no one has a clue as to what's good for you.

[Seand442]

And my personal motto...

Anything you think you hate is worth doing twice just to be sure! :D

Tell that to my wife. :D

[Valor55]

Wearing a vest its easy to get dehydrated. Remember, if you dont have to pee, your not drinking enough water. Stay safe this summer.

Norm

Actually if I don't have to pee it's quiet. If I have to pee it is very busy with no time for a break.

[Cat_Doc]

Tell that to my wife. :D

ROFLMAO! :D

Hell yeah, Bro, I'm with ya on that one. Green sent.

[LasVegasOG]

its like a 1000 degrees here already

[Jynkxxie]

Tell that to my wife. :D

LMAO. :p